Join community herbalist and long-time massage therapist, Sara Rose, for the 5th workshop in the Wholistic Healing for Winter Health Series.

Investment: $25

In this workshop, we’ll learn to support the body's detoxification pathways through self massage, lymphatic body brushing, herbal body oiling and herbal baths. We’ll also cover touch as an important medicine for nervous system health and how that can create a ripple effect in the rest of the body.

In this class, we’ll cover:

• Lymphatic support via therapeutic movement, lymphatic dry brushing, hydro-therapy

• Mineral & herbal bath as medicine

• Herbal body oiling as nervous system medicine

• Castor oil packs

Space is limited, pre-registration is required.