Join Sara Rose in exploring herbs and practices to steward good health and a robust immune system as we traverse the winter season.

I’ll demonstrate the making of a delicious and medicinal elderberry syrup during our time together and we’ll talk about other ways to support the body in optimal health during the shifting seasons like lymphatic body brushing, body oiling, salt baths, herbal steaming, and herbal infusions.

Everyone will receive a 2oz bottle of elderberry syrup at the end of our time together and will be served plentiful samples of herbal infusions while you are with me. I look forward to spending the afternoon with you!

Investment: $25

To register please email Sara Rose at plantfamilyhbg@gmail.com / registration closes Friday November 11th at 9p

Space is limited to 8 participants.